HS Lateral Resistance Trainer

Increase your lateral speed and power and improve your quick starts with the HockeyShot Lateral Resistance Trainer. Customize your off-ice workout and switch it up on-the-fly with multiple levels of resistance.

• Increase power during lateral movements to improve speed.
• Two elastic bands of different strengths. Use them individually or attach them both for added resistance.
• Comfortable and adjustable ankle straps.
• Pair it with the Hockey Shot slide boards to elevate your training.
• Get creative and use the Lateral Resistance Trainer for more than just lateral training.

Ideal for:

• Lateral Speed
• Explosive Power
• Quick Starts